{"product_id":"the-14-day-cortisol-calm-reset","title":"The 14-Day Cortisol Calm Reset","description":"\u003cp\u003e\u003cstrong\u003eThe 14-Day Cortisol Calm Reset is a gentle two-week program that helps you feel more rested, steadier, and at ease — using calming drinks and small, soothing daily habits instead of strict detoxes or rigid rules.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLooking for a doable cortisol reset that won't burn you out? This 12-page printable program gives you a soft daily rhythm for all 14 days — so you can lower everyday stress and build calm habits that actually stick, one gentle day at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside (12 pages):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe three pillars of calm: hydration \u0026amp; minerals, rhythm \u0026amp; rest, ritual \u0026amp; calm\u003c\/li\u003e\n\u003cli\u003eA gentle prep guide and your calm pantry checklist\u003c\/li\u003e\n\u003cli\u003eWeek One and Week Two, with a soft daily focus for all 14 days\u003c\/li\u003e\n\u003cli\u003eA sample daily rhythm and a \"what to sip\" drink guide\u003c\/li\u003e\n\u003cli\u003eA reset tracker plan and an \"after the 14 days\" maintenance page\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSkim the guide and stock your calm pantry before Day 1.\u003c\/li\u003e\n\u003cli\u003eFollow the soft daily focus for each of the 14 days.\u003c\/li\u003e\n\u003cli\u003eUse the maintenance page to carry your favorite habits forward.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e A short, structured window makes new calm habits feel doable — long enough to feel a shift, gentle enough to actually finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e The Cortisol Cocktail Book for the drinks, and The Calm Tracker to log your progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant download\u003c\/strong\u003e — nothing ships; your file is available immediately after checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommon questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is a cortisol reset?\u003c\/strong\u003e A short, gentle window of calming habits — hydration, minerals, rest, and ritual — designed to help your nervous system settle. This one runs 14 days with no extreme restriction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs it a strict detox?\u003c\/strong\u003e No. There's no fasting, cleansing, or rigid rules — just a soft daily focus you can realistically keep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo I need anything else to start?\u003c\/strong\u003e Just the program. It references the Cortisol Cocktail Book for drinks, but includes its own guidance and pantry checklist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eA gentle note: these drinks are food, not medicine, and this is a wellness companion, not medical advice. If you have health concerns, please check with your clinician.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Soft Standard","offers":[{"title":"Printable PDF Program","offer_id":43874120269902,"sku":"TSS-RESET","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7185\/0574\/files\/04_14_Day_Cortisol_Reset__01_hero_portrait.png?v=1782095826","url":"https:\/\/www.thesoftstandard.store\/products\/the-14-day-cortisol-calm-reset","provider":"The Soft Standard Co. ","version":"1.0","type":"link"}